This soothing yet energising therapy has been practised all over India for thousands of years. Treatment is carried out whilst the client is seated in a comfortable chair and can be performed with or without oil. As is the case with the other types of massage therapy, Indian head massage helps to combat and bring relief from various stress related and physical health conditions such as tension headaches and migraine, muscular pain and stiffness. Tight knotty muscle fibres are smoothed and soothed, while sinuses are clearer. In this relaxed state, restful and restorative sleep usually follows. Many advocates of Indian head massage will tell you that that regular treatment also promotes a healthy head of hair!