Deep tissue massage works to relax tight, sore and painful muscles, by improving circulation, flexibility and range of motion. Many conditions can also be treated, these include sciatic pain, repetitive strain injury and tension headaches . My clients who are walkers, sportsmen and women, have found that their performance has greatly improved since receiving regular massage treatment. The number of injuries  that they had sustained in the past has been significantly reduced and if they do become injured, they recover quicker.